Wednesday, January 29, 2020

AcroYoga - Montreal style!

Kia ora community.
I am buzzing, having just come back from Evolve festival which was so much down-home yummy fun, silk climbing, acroyoga twisting, barefoot stomping, sun lounging, glitter bombs, and even hot showers to boot!  Thank you Evolve!

The best though, for me, was teaching Acroyoga.  Fourteen eager and joyful souls came to play with me.  All different body shapes and abilities.  We played with form and creativity, letting curiosity and joy be our guide.  Two straight hours and even with the music pumping just around the corner and 8 other workshops spaces happening, no one wanted to leave!  I'm so thankful for Acroyoga Montreal for reminding why I love this practice, giving me new tools and techniques to share, and helping reignite my passion around Acroyoga play!!  The best part is, as well, that every body can play.  It's not about doing the fanciest tricks, but about finding how two bodies meet, and what can emerge from that meeting with curiosity, joy, clear communication, trust building, and listening.

I've got another set of Acroyoga workshops coming up in Auckland at the ever amazing Voices of Sacred Earth.  Come join us!  It's an incredibly sweet weekend with lots of gratitude and play, swimming and sweat lodge, boogieing and heart-soul-earth connection practice.

And yet still I want more!! If you'd like to have me come bring Acroyoga to your school, yoga studio, organization, workplace, please be in touch.  I'm happy to work with your budget/needs/desires/populations. Let's see what we can make happen!

Here's a couple of pics but just from the warm ups.  After that we all got caught in the inspiration vortex!!

<3 <3



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